By Tavris Parker, PTMP

We all want to be the best version of ourselves, but balancing family life and work commitments can make it feel impossible at times. Whether you’re juggling meetings or making dinner, there’s always something pulling you in multiple directions. But here’s the thing: Being your best self doesn’t mean being perfect. It means showing up with energy, patience, and intention, both at work and at home.

  1. Prioritize Self-Care

You can’t pour from an empty cup. If you’re running on empty, it’s hard to give your best to anyone. Start by carving out time for yourself—even if it’s just 10 minutes a day. Whether it’s a walk, reading, or simply sitting in silence, taking care of your mental and physical health recharges you, making you more present for your family and your work team.

  1. Set Boundaries

It’s easy to blur the lines between work and home life, especially when you’re constantly connected. But setting clear boundaries is essential. Try to stick to your work hours when possible and avoid bringing work stress home. When you’re with your family, give them your full attention. They deserve it, and you’ll feel more connected to them.

  1. Communicate Openly

Whether it’s with your boss, your colleagues, or your family, communication is key. Be open about your needs, challenges, and what you need help with. A supportive work environment and a family that understands your goals make it easier to thrive in both areas.

  1. Embrace Imperfection

You’re never going to be 100% at everything. Some days, work will demand more, and other days, your family needs extra care. Embrace everything about life. Perfection is overrated—what matters is that you’re showing up, giving your best, and trying to balance it all.

At the end of the day, being your best self is about consistency, not perfection. Focus on small moments of growth and remember—you’re doing better than you think.

Tavris Parker, PTMP, is a Parking Operations Manager for the City of Virginia Beach. Tavris can be reached at TParker@vbgov.com.